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physical fitness health

Tips for Physical Fitness Health

By Assisted Living

Happy November! As the temperatures begin to cool and you inch closer to the holidays, the importance of physical fitness for your health grows even stronger. 

The holidays are a time for connection, togetherness, and eating lots of your favorite foods! However, all those favorites, such as turkey, apple pie, and pumpkin pie, make it even more important that you start implementing a regular physical fitness routine. 

Optimal physical health is a key factor in your quality of life. As people age, they need to work harder in order to keep participating in their daily activities or to attempt new ones. No matter your age, being active and getting regular exercise will help you feel healthier, stronger, and better overall.  Read More

assisted living jacksonville

Keeping Up With Spiritual Health

By Resources for Caregivers

Spiritual health has a different meaning to everyone. For this month’s blog, we will be focusing on spiritual health being defined as “a purposeful life which creates a balance between physical, psychological and social aspects.” We’ll also be sharing our favorite ways of keeping up with spiritual health.

When a loved one needs extra care, it becomes especially important to take care of ourselves. There are many ways to practice spiritual health.

How to Keep up With Your Spiritual Health

Almost Home is here to help families by offering quality & affordable Adult Day Care, Assisted Living & Family Consulting Services, including information and resources on how to keep yourself well.  For more Caregiver resources, visit our Resources page. Contact us if you have any questions on how we can help you and your family.

physical fitness health

Leave a Review for Almost Home

By Adult Daycare, Assisted Living, Jacksonville

We value your opinion and so do your neighbors!

As a locally owned business, our reputation is very important to us. Would you please consider taking a moment to post a recommendation or review for Almost Home Senior Services.

Most of our new customers come from word of mouth or our online listings so your comments can help us grow and provide value to more people.

If you have used Almost Home for service but have visited our facilities, interacted with founder Jamie Glavich or the Almost Home staff and can speak towards our business consider leaving a review about our professionalism, knowledge of industry or customer service.

If for some reason we have not earned a five star review, please contact us so that we can learn how to better serve you. Your feedback and assistance is truly appreciated.

Thank you for your support!

Leave a Google Review for Almost Home »

Almost Home New Years Goals

Setting Goals for the New Year

By Jacksonville

Happy “Gathering” New Year

Each January, with great anticipation, I write down a number of resolutions for the year. Something we can all relate to. And like so many other people, I usually give up on some or all of these great ideas within a few weeks. After a little research and introspection, I realized that two things are happening every year. One, I make too many broad resolutions and two, I don’t have a plan. This year will be different – I promise! My plan is to plan. Not just one goal but a short, medium and long-term goal. I’m calling it a goal this year instead of a resolution too. Breaking the goal down into reasonable and achievable steps should help me this year.

Won’t you consider a plan to plan? As with all things in life, a crisis is not the time to consider the plan. Now, before it’s a crisis, is the best time to put all the plan goals into action. Consider having a goal this year for
gathering all important documents for your loved ones. These could include birth certificates, social security cards, insurance cards, and the like. See the First Step Pre-Planning Guide to help you set your goals. We can check back on each other next year and see how we did. Happy Gathering!

Download the Guide »

 

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