Planning for a Peaceful Night:

The day is approaching its end. Before the day’s end, one more meal to get through and then the bedtime routine. The evening meal is just as important as breakfast and lunch. Planning the meals in advance makes for a much easier and quicker preparation than if you had to stand in front of the refrigerator and figure out what to fix for dinner.

Not everything always goes according to plan, but by being proactive and planning ahead you can increase your chances for a peaceful night.

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